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chef_lori Mmm Mmm! Stew is Good Food
By Personal Chef Lori Eaton 

This time of year is brilliant in the South. For one the days are still fairly warm and the nights are chilly enough to don the long sleeves and cuddle up with….a nice cook book. I read through some of my favorite autumn recipes and thought I would share a few old and new stew recipes. These rich and delicious bowlfuls of goodness will surely warm up the chilliest of southern evenings.

Read more about Personal Chef Lori Eaton and read past articles. 

I love using a cast iron Dutch oven for all three of these recipes, but you can use a stock pot or slow cooker to get nearly the same results. If you do use a slow cooker, make sure you sear off the meat in a skillet and deglaze well before putting the meat into the slow cooker, this way you get the best flavors!

 Creamy Venison Stew3 pounds venison stew cubes 1 quart buttermilk
¼ cup cubed pork fat
½ cup finely diced shallots1 cup diced celery4 cloves minced garlic1 quart meat stock
1 tablespoon thyme
1 teaspoon dried sage
salt and pepper to taste1 16 oz. bag of frozen pearl onions
1 pound white mushrooms
2 pints heavy cream  Soak venison cubes in buttermilk overnight. Rinse and drain off venison. Heat a cast iron Dutch oven on medium heat. Add pork fat and sauté celery until soft, add shallots and garlic, brown slightly. Remove the vegetable and brown the venison pieces. Deglaze with a cup of stock, add herbs and vegetables back into the Dutch oven. Reduce heat to medium low and cover. After 30 minutes add the onions and mushrooms. Continue to simmer until venison is tender (cooking time varies with the age and cut of the meat). Remove the Dutch oven from heat and add the heavy cream. Do not bring back to a boil or the cream will curdle. You can keep the stew warm on low and keep it uncovered until ready to serve. Garnish with freshly chopped parsley, sage and thyme.   

*The next recipe is great if you have a bunch of left over baked or grilled chicken. You can use all white meat if you’d like.

 Indian Style Chicken Stew

1 cut up 3-4 pound chicken

2 tablespoons olive oil

1 large sweet yellow onion

3 cloves garlic

2 tablespoons fresh garlic, minced

2 tablespoons garam masala

1 tablespoon ground cumin

salt and pepper

1 large can diced tomatoes

24 ounces low-sodium chicken stock

2 cups baby carrots

¼ cup dried apricots

½ cup dried raisins

2 tablespoons fresh cilantro, minced

1 can garbanzo beans

 

Heat Dutch oven over medium heat. Add oil and chicken pieces. Brown the chicken well and set aside. Sauté onions and add ginger and garlic. Add the rest of the ingredients except the garbanzo beans. Reduce heat to low and cover. Simmer for 1 hour. Add garbanzo beans and continue to simmer for 30 minutes, covered. To serve, remove chicken and then divide the remaining stew into four bowls. Add a piece of chicken on top and garnish with freshly chopped cilantro.

 Irish Beef Stew2 pounds beef stew meat ¼ cup all-purpose floursalt and pepper 3 tablespoons vegetable oil2 large onions, chopped 3 clove garlic, crushed ¼ cup tomato paste 1 cup water1 bottle/can Irish stout beer 24 ounces reduced sodium beef stock2 cups chopped carrot 1 tablespoon dried thyme In a bowl stir together flour and salt and pepper. Dredge beef and shake off excess flour.Heat a Dutch oven over medium-high heat and add oil. Add the beef and brown on all sides. Set aside. Sauté onions until brown and add garlic. Stir the tomato paste and water together; pour into the Dutch oven. Reduce the heat to medium, cover, and cook for 5 minutes. Pour the beer into the Dutch oven. Bring to a soft boil and then reduce heat to medium low. Add the stock, carrots and thyme. Cover and simmer for 2 to 3 hours, stirring occasionally. Garnish with chopped parsley.

Read more about Personal Chef Lori Eaton and past articles. 
Last Updated ( Wednesday, 22 November 2006 )
 
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